Physiotherapy
Physiotherapy is a common treatment that can help you recover after an injury or surgery, or manage symptoms from a health condition that affects how you move. It’s a combination of exercises, stretches and movements that’ll increase your strength, flexibility and mobility to help you move safely and more confidently
Interferential therapy
Interferential therapy is a non-invasive physical therapy for pain relief and tissue repair. It uses low-frequency electrical currents that generate a frequency intended to prevent pain. IFT is part of a comprehensive rehabilitation program, where it can help decrease inflammation, muscle spasms, and pain while promoting tissue healing.
Better blood circulation leads to faster soft tissue repair. Increasing muscle stimulation improves patients’ metabolic rates. Providing instantaneous pain relief to deep tissue injuries.
Ultrasound therapy
Works by sending an electric current through crystals found in the ultrasound probe — also known as the ultrasound wand. The probe vibrates, causing waves to travel through the skin to the body underneath. The waves transfer energy to the tissues to cause the desired effects. Ultrasound can also be focused on tissues deep within your body without affecting other tissues close to the surface.
Exercise therapy
Exercise is a physical activity that is planned and is performed with the goal of attaining or maintaining physical fitness. Therapeutic exercise involves movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being. Therapeutic exercise is a type of physical activity used to treat or prevent injuries and improve functional outcomes.
Dry needling therapy
Dry needling is a treatment that is used for pain and movement issues associated with myofascial trigger points. With this technique, a provider inserts thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.
Manipulative therapy
It is a cornerstone of rehabilitation and has been used by physio’s for years to speed up and optimise recovery from injury. Manipulation is a highly skilled form of manual therapy where the physio performs a short, sharp thrust to a stiff joint in order to release it and allow it to move more efficiently. You can often hear an audible click and feel a release of pressure immediately when a manipulation is performed well.
Wax therapy
Paraffin Wax bath is a form of deep heating therapy which mainly use paraffin oil and wax to promote pain relief to hand, feet, sore joints and muscles. The heat transfer during paraffin wax bath therapy occurs through conduction from the layer of solid paraffin wax into the skin. When the warm paraffin wax are applied to the skin, it causes the blood vessels to get expand by improving the circulation, promote healing and removing toxins out of the skin.